Sport specific athletes only have a limited time to work with their team coaches. Off-season and in-season strength training and core conditioning is essential in an athletes increased success, but often overlooked due to a teams time constraints and accommodations.
CrossFit Templar is a core strength and conditioning program designed for the sport specific athlete looking for an edge over the competition. Classes combine weightlifting, body weight movements, plyometrics, running and rowing in a constantly varied, highly intense workout. Our goal is to improve the athlete’s strength and endurance as well as focus and perseverance.
In a small group setting, CrossFit Templar will help the committed athlete to:
Improve Overall Endurance (working anaerobically)
Increase Mental Toughness
Initial fee for this program will be $10. EVHS Boosters is planning to cover some of the players cost. The program is priced at $175. Athletes/Parents will be informed of the cost of the second payment before it is processed.
Click on the link below to register. Please register under athletes name (not parents).
Schedule: June 12th- August 31st
(NO CLASSES July 3rd – July 5th)
Monday & Wednesday 10:30AM-12:00PM