TEENS Summer 2021

Please note due to CDC and government guidelines, safety precautions, times, dates and phases, the structure of TEEN training has been altered.  For details on Safety Procedure and Preparedness at Templar CLICK HERE.

CrossFit Templar’s Summer Program Morgan will consist of intense strength and conditioning for motivated high school athletes.  The program is designed to build a solid base of strength, speed and agility, improved explosiveness, athleticism, and confidence.  Through basic barbell work to Olympic style weightlifting, body weight exercises and plyometrics, along with speed, agility & quickness drills, athletes will be well prepared physically and mentally for their next competitive season.

What Summers End Will Bring You:
*A FLEXIBLE, MOBILE, FUNCTIONAL body:  The foundation for injury resistance
*A STRONG DeadliftsBODY, with strength that’s USEFUL: You must be strong before you can be explosive
*QUICKNESS: Through improved neuromuscular coordination and motor patterning
*CONFIDENCE in yourself, your abilities & goals

SESSION: JUNE 14th-AUGUST 24th (no classes July 5th-8th)

Teen Group 1 8:00AM-9:00AM Mon/Wed (FULL)

Teen Group 2 10:45AM-11:45AM Mon/Wed (1 Spot Remaining)

Teen Group 3 10:45AM-11:45AM Tues/Thurs (FULL)


Group 1, 2, 3 (2 days a week) $295

HOW TO REGISTER:  Email gretchen@crossfittemplar.com with desired GROUP # and athletes name.  You will be emailed a specific registration link that will need to be used within 24 hours.  Please note the changed registration process is in place to take extra precautions to keep classes at 16 athletes or less.

Coaches: CrossFit Templar is an accredited CrossFit Kids Affiliate.  All CrossFit Teens classes are taught by coaches with certifications as: CrossFit Coaches, CrossFit Kids Coaches, Olympic Weightlifting Coaches, as well as a variety of other certifications.  Please visit are coaches page for details.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s