CrossFit Templar’s Summer Program will consist of intense strength and conditioning for motivated athletes.  The program is designed to build a solid base of strength, speed and agility, improved explosiveness, athleticism, and confidence.  Through basic barbell work to Olympic style weightlifting, body weight exercises and plyometrics, along with speed, agility & quickness drills, athletes will be well prepared physically and mentally for their next competitive season.

What Summers End Will Bring You:
*A FLEXIBLE, MOBILE, FUNCTIONAL body:  The foundation for injury resistance
*A STRONG BODY, with strength that’s USEFUL: You must be strong before you can be explosive
*QUICKNESS: Through improved neuromuscular coordination and motor patterning
*CONFIDENCE in yourself, your abilities & goals
*INCREASED WORK CAPACITY

TEEN SESSION (ages 12-17)
JUNE 12th-AUGUST 25th (30 sessions)
(no classes July 3rd-7th) 
Monday, Wednesday & Friday
8:00AM-8:30AM Strength
8:30AM-9:15AM WOD

TEEN SUMMER PACKAGE PRICES:  $435

TEEN REGISTER HERE 

TWEEN SESSION (ages 8-12)
JUNE 12th-AUGUST 25th (30 sessions)
(no classes July 3rd-7th) 
Monday, Wednesday & Friday
8:30AM-9:15AM
TWEEN SUMMER PACKAGE PRICES:  $345

TWEEN REGISTER HERE

Please use NAME of kid/tween/teen to register.  Email & phone numbers can be parent/guardian.  There will be a place for parent/guardian to enter their information as part of the waiver and questionnaire.

If you have registered with us before you can use your existing account.

Email gretchen@crossfittemplar.com with questions

Coaches: CrossFit Templar is an accredited CrossFit Kids Affiliate.  All CrossFit Teens classes are taught by coaches with certifications as: CrossFit Coaches, CrossFit Kids Coaches, Olympic Weightlifting Coaches, as well as a variety of other certifications.  Please visit are coaches page for details.