TWEEN Summer 2018

051813_0483 CrossFit Templar’s Tween Summer Program  will consist of intense strength and conditioning for motivated athletes ages 9-13.  The program is designed to build a solid base of strength, speed and agility, improved explosiveness, athleticism, and confidence.  Through basic barbell and kettlebell work, to body weight exercises and plyometrics, along with speed, agility & quickness drills, athletes will be well prepared physically and mentally for their next competitive season.

What Summers End Will Bring You:
*A FLEXIBLE, MOBILE, FUNCTIONAL body:  The foundation for injury resistance
*A STRONG BODY, with strength that’s USEFUL: You must be strong before you can be explosive
*QUICKNESS: Through improved neuromuscular coordination and motor patterning
*CONFIDENCE in yourself, your abilities & goals
*INCREASED WORK CAPACITY

HOURS
June 11th – August 31st, 2018 (NO CLASSES JULY 3rd-5th)
Tuesday 10:30am – 11:15am (45 minute)
Thursday 10:30am – 11:15am (45 minute)
Saturday 9:40am – 10:10am (30 minute)

SPECIAL SUMMER PACKAGES (registration)

Summer Unlimited $200
22 Sessions $165 (2 days a week)

Packages are based on June 1st – September 1st, 2018.  Sessions do not have to be used on a weekly basis, athletes have the entire 12 weeks to used purchased sessions as desired with any combination of scheduled Tween classes.

Standard Package Cost: Click Here 

Coaches: CrossFit Templar is an accredited CrossFit Kids Affiliate.  All CrossFit Teens classes are taught by coaches with certifications as: CrossFit Coaches, CrossFit Kids Coaches, Olympic Weightlifting Coaches, as well as a variety of other certifications.  Please visit are coaches page for details.

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